"Discard your misperceptions.
Stop being Jerked like a puppet.
Limit yourself to the present.
Understand what heppens-to you, to others.
Analyze what exist, break it all down: material and cause.
Aniticipate your final hours.
Other people's mistakes? Leave them to their maker."
" For animate beings, "harmful" is whatever obstructs the operation of their senses-or the fulfillment of what tehy intend. Similar obstructions constitute harm to plants. So too for rational creatures, anything that obstucts the operations of the mind is harmful.
Apply this to yourself.
Do pain and pleasure have their hooks in you? Let the senses deal with it. Are there obstacles to your actions? If you failed to Rechon with the possibility, then that would harm you, as a rational being. But if you use common sense, you haven't been harmed or even obstructed. no one can obstruct the operations of the mind. Nothing can get at them-not fire or steel, not tyrants, not abuse- nothing. As long as it's a" a sphere...inperfect stillness."
"External things are not the problem. It's your assessment of them. Which you can erase right now.
If the problem is something in your own character, who's stopping you from setting your mind straight?
And if it's that you're not doing something you think you should be, why not just do it?
-But there are insuperable obstacles.
Then it's not a problem. The cause of youre inaction lies outside you.
-But how can I go on living with that undone?
Then depart, with a good conscience, as if you'd done it. ebracing the obstacles too."
"Not to know what the world is is to be ignorant of where you are.
Not to know why it's here is to be ignorant of who you are. And what it is.
Not to know any of this is to be ignorant of why you're here.
And what are we to make of anyone who cares about the applause of such people, who don't know where and who they are?"
"Choose not to be harmed-and youwon't feel harmed. Don't feelharmed-and you haven't been."
All quotes from Marcus Aurelius'
Meditations